The Horticultural Society of New York presents:

Healing Foods with Rosa - Session 2

An in-person cooking class at The Hort Greenhouse!

Hamilton Heights resident and our vegetarian chef, Rosa Karim, has been living with ankylosing spondylitis (in the arthritis family). To manage her symptoms, she is on an anti-inflammatory diet focused on fresh, seasonal vegetables, whole grains and lean proteins. 

Rosa will demonstrate some creative and delicious recipes to reduce pain and increase joint flexibility. All ingredients and supplies are provided. 

This class is in person - at The Hort Greenhouse.

Register now! Only 12 spots available in the class

Schedule:

This class will happen on 6 Tuesdays from 10:30am - 11:30am.

We will meet on February 22, March 1, 8, 22, 29, and April 5.

Registering for this class registers you for all 6 Tuesdays.

To learn more, visit https://www.eventbrite.com/e/healing-foods-with-rosa-session-2-tickets-216426817437?aff=ebdssbdestsearch